Jodie has been personal training for 15 years. She loves creating new workouts and continues to challenge her clients every day! It is truly her passion! It shows! Jodie comes to you! Book conveniently online. Personal Workouts designed just for you and your needs. In group sessions or one on one. Virtually online or in the place of your choosing (home, work, park) Need someone to push you just enough to keep motivated or whether it is a “butt” kicking bootcamp workout… the choice is yours! Jodie brings the ideas and the equipment. You bring your motivation and readiness to MOVE!
I come to your home or any space of your choosing. One on One or a group that you have set up. My car is packed with everything you need ....
I come to you on your computer. Arrange it alone or with a group of any size. I will watch your form and provide a great full body workout.
Formerly a Registered Practical Nurse & an Educational Assistant/CYW, Jodie is an especially great choice to call for assistance at Home.
I support people with an intellectual disability to achieve their personal goals, travel, meet new friends, establish social roles
A 4-6 week program that is individualized for teens to challenge their own level of fitness. This will help them push their own limits and ultimately give them the strength to feel that they can
Home, Workplace, Park or at a friends… you choose where you want this to happen. Jodie can come to you or it can be done virtually through Zoom. Contact Jodie today. Don’t delay! Jodie has been a personal Trainer and Fitness Instructor since 2001. She focuses on weight loss, senior fitness, mobility & functional strength. Contact her, she will work with you with perseverance and joy. You won’t be disappointed
Jodie is the most positive person I have ever met. Her energy is contagious! Most importantly she truly cares about helping you in your fitness journey.
I would highly recommend Jodie! I always leave our workouts feeling fantatatic! The first year I started with her I not only was able to quit smoking but I also lost over 20lbs! And to top it off she is the most upbeat positive person I know! So glad to have met her !
I have been with Jodie for years and she never disappoints. Always upbeat and motivating, always challenges you, and will customize any workout for you. Not only does she kick your butt, but she’s always available to answer any health or fitness questions and really takes the time to get to know you. Highly recommend…
I have done weigh loss challenges, couples weight training, and now personal training with Jodie. She is fantastic and knows her stuff. It’s always an enjoyable but challenging work out. She can customize anything to meet your needs. I highly recommend giving Your Body You a try for any of your fitness needs.