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Personal Training Pricing (the more you purchase the more you save):
Now Offering Drop In Group Classes
Please call first for space availability
Pilates: Saturdays at 9:30 a.m.
Run Club: Thursdays at 10:00 a.m. and
Wednesdays
at 7:00 p.m.
Anything Goes Class:
Saturdays
at 7:30 a.m.
Nordic Walking:
Sundays at 9:30 a.m.
Kickboxing: Thursdays at 8:15 p.m.
located at LDIS, proceeds go towards Youth Unlimited All levels welcome.
Will move to outside bootcamp for July and August call for location.
Last 10 lbs workout. 3 half hour workouts per week for 5 weeks. Includes training book. Bring a friend and split the cost.
Getting Started (5 sessions + assessment)
First time customers only
Monthly rates are now available to help make a committment to your fitness. Contact us to get a quote on your monthly rate.
Single sessions $35/hour
Nutrition and Wellness Specialist
Appointments are on Mondays
or 10 sessions for $15/half hour
Herbalist and Bowen Treatments
Appointments are every other Thursdays
Nutritionist and Allergy Testing
Appointments are on Fridays
Other Items for Sale (taxes included)
Personal Training Log - $20
Eat Clean Books - $15 each or purchase all 4 for $55
Your Body You Water Bottles - $13
Your Body You Hats - $15
Quotes from clients
"At 63, and several years of procrastination, I finally made the decision to imporve my health. Jodie has done a wonderful job of encouraging me to live and eat "right" while recognizing my physical limitations. Down inches and pounds within months" - Brian, 63
"Being a single parent, I realized the need to maintain my health over the long term. Jodie has helped me become fit enough to participate in triathlons while meeting my home responsibilities." - Craig, 38
"Being a nurse and mom of an active family, I know that I need that personal one on one touch a personal trainer can provide in a private setting. My goals are being acheived" - Julie, 38
"Working in construction, I am always physically active through work. I learned through my investment of time with Jodie that being active does not equate to being fit. A friend and I have a great "evening out" working under Jodie's direction." - Ben, 23
" I am attending University on an Athletic scholarship. To be sure that I am at my peak performance. I have enlisted Jodie to fine tune those muscle sets that are so important to my success at school." - Alex, 19
"This year I am getting married. Jodie has
helped me get into peak shape for my special, once in a lifetime experience.
I am so grateful for all she has done for my special day. There is no
better trainer for the occasion." - Amanda, 28