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Personal Training Pricing - the more you purchase the more you save.
Prices do not include the HST tax.
Now Offering Drop In Group Classes
Please call first for space availability
Mom and Baby Pilates:
Tuesday Mornings, 11:30, 1/2 hour
Mom and Baby Strollercize:
Starts Mid March
Wednesdays at 1:00 p.m.
Social Hour After at Different Local Lakefield Restaurants
Getting Started (5 sessions + assessment)
First time customers only
Personal
Training
Monthly rates are now available to help make
a committment to your fitness. Contact us to get a quote on your monthly
rate. Share with a friend and cut costs.
Contact us to find out more.
Home Personal Training
Work out in the comfort of your own home. Home personal training now available by Nathanial Cummings.
$20/hour or $10/half hour
on monthly committments, paid the beginning of each month
Pay as you go pricing is
$35/hour or $20/half hour
$35/hour + mileage
billed monthly at the beginning of each month
Nutrition and Wellness Specialist
Appointments are on Mondays
or 10 sessions for $15/half hour
Herbalist and Bowen Treatments
Appointments are every other Thursdays
Nutritionist and Allergy Testing
Appointments are on Fridays
Other Items for Sale (taxes included)
Personal Training Log - $20
Eat Clean Books - $15 each or purchase all 4 for $55
Your Body You Water Bottles - $13
Your Body You Hats - $15
Quotes from clients
"At 63, and several years of procrastination, I finally made the decision to imporve my health. Jodie has done a wonderful job of encouraging me to live and eat "right" while recognizing my physical limitations. Down inches and pounds within months" - Brian, 63
"Being a single parent, I realized the need to maintain my health over the long term. Jodie has helped me become fit enough to participate in triathlons while meeting my home responsibilities." - Craig, 38
"Being a nurse and mom of an active family, I know that I need that personal one on one touch a personal trainer can provide in a private setting. My goals are being acheived" - Julie, 38
"Working in construction, I am always physically active through work. I learned through my investment of time with Jodie that being active does not equate to being fit. A friend and I have a great "evening out" working under Jodie's direction." - Ben, 23
" I am attending University on an Athletic scholarship. To be sure that I am at my peak performance. I have enlisted Jodie to fine tune those muscle sets that are so important to my success at school." - Alex, 19
"This year I am getting married. Jodie has
helped me get into peak shape for my special, once in a lifetime experience.
I am so grateful for all she has done for my special day. There is no
better trainer for the occasion." - Amanda, 28